BSC Strength and Conditioning

Nutrition Guide 

The Panther Stadium Weight Room, constructed in 2007 and located in Panther Stadium, the home of BSC football, track and field, and men's and women's lacrosse, is a state-of-the-art facility open to all BSC student-athletes.

BSC student-athletes also have access to the Athletic Weight Room Facility located in Bill Battle Coliseum, located directly below the T.B. Pearson Sports Hall of Fame Room. Both rooms were dedicated on January 11, 2006, and made possible by a generous gift from BSC Trustee Tom Lowder's family.

The Athletic Weight Room Facility includes top-of-the-line Hammer Strength training equipment for BSC's student-athletes.

Strength & Conditioning All-Americans

Natasha Stark (volleyball) and Evan Wilson (football) were BSC's most recent National Strength and Conditioning Association All-Americans. Prior winners were: Jess Smith (women's soccer 2005-06); Sarah Martin (volleyball 2004-05); Shema Mbyirukira (men's basketball 2003-04); and Kyndall Waters (volleyball 2002-03).